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Showing posts from April, 2021

How to Avoid Depression During the Coronavirus Outbreak

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  As more people self-isolate to reduce the spread of COVID-19, an expert offers tips on how to prevent depression during the crisis. The outbreak of the new coronavirus has affected many areas of daily life, including mental health. With the sudden disruption of our routines and the new norm of  social distancing , life as we knew it has dramatically transformed in a matter of weeks. Suddenly, many of us are facing the stress of the news—and its impact on our finances—alone, putting us at risk for depression during the  coronavirus  outbreak. “This is the perfect storm for depression and  anxiety ,” says Dr.  Robert Leahy , an attending psychologist at NewYork-Presbyterian/Weill Cornell Medical Center, the author of  The Worry Cure  and  Keeping Your Head After Losing Your Job , and a national expert in cognitive therapy. With everything going on, people can find themselves ruminating, feeling hopeless and helpless, and, ultimately, depresse...

Checking In on Your Teenager’s Mood

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  Checking In on Your Teenager’s Mood During the COVID-19 Pandemic C oronavirus disease (COVID-19) are challenging for most people, many teenagers are particularly impacted. Some are missing the first season on their varsity team, their part in the school play, or their final semester of high school. As such, many teens may seem down, disappointed, or moody. “Parents, who now have unprecedented access to their teenager’s day-to-day functioning due to social distancing, may find themselves wondering how to tell the difference between typical teenage sadness and depression,” says Aleta G. Angelosante, PhD, clinical assistant professor in the Department of Child and Adolescent Psychiatry at NYU Langone Health and also part of its Child Study Center. Similarly, parents who have a teen who is or who has been depressed may wonder how best to support their teen during this unique crisis. Dr. Angelosante, in partnership with the Department of Child and Adolescent Psychiatry’s WonderLab, di...

Impact of COVID-19 Lockdown on Teens’ Mental Health

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Teens’ Mental Health One in three adolescents (31.9 percent) will meet the criteria for an anxiety disorder by the age of 18. A new poll finds many teens show signs of anxiety and depression. The restrictions of the pandemic have been felt across the board. For teenagers, restrictions have meant months of virtual learning, more time isolated from friends, and the canceling of important social activities like sports, school performances, graduations, and proms. The COVID-19 pandemic has meant living through multiple crises, including financial and disease-related ones, all at once. These crises have taken a toll on our mental and physical health. According to the Kaiser Family Foundation,  4 in 10 adults  in the United States have reported anxiety or depressive disorder symptoms during the pandemic. But a poll from C.S. Mott Children’s Hospital shows that the mental health effects of the pandemic are more likely to have a significant impact on teenagers. The restrictions of the...